Qondio
Front
Intel
IntelMart
Shares
My Qondio
Account
Alan Beggerow > Intel > Egg Foo Yong

qondio.com/f5eT PRINT EMAIL

Egg Foo Yong

One of my favorite Chinese foods is Egg Foo Yong, which is nothing more than a Chinese-style omelet. Egg Foo Yong is like the 'Chinese' dish Chop Suey in that it was not developed in China, but in America by Chinese chefs. This dish can be cooked in a wok or a cast iron skillet.

Egg Foo Yong
4 eggs
1 cup drained bean sprouts
1/2 cup Chinese cabbage, finely chopped
1 small stalk celery, chopped
2 green onions, chopped
1/2 teaspoon salt
peanut oil for cooking
Sauce
1 cup cold water, or beef, chicken or vegetable broth
2 tablespoons soy sauce
1 tablespoon cornstarch
1/2 teaspoon garlic powder
1/2 can mushroom stems and pieces, drained

Break eggs into large bowl. Whisk eggs together with fork. Add bean sprouts, cabbage, celery, onion and salt and combine. Heat wok or skillet, put in a tablespoon or two of peanut oil. When oil is hot, add about 1/3 of a cup of the egg mixture. Fry until golden brown, turn over and fry other side until golden brown. Continue until all egg mixture has been used.

In a small saucepan, combine water, soy sauce, garlic powder and cornstarch. Bring to a boil, stirring occasionally. When mixture boils, turn down fire to simmer and add mushroom pieces. Continue to cook sauce until mushrooms are warmed through. Serve over Egg Foo Yong.

A versatile recipe that you can add 1/2 cup of cooked ham, pork, beef, seafood or even cheese to the egg mixture.

Contributed by Alan Beggerow on April 20, 2008, at 3:50 PM UTC.

Reactions

No reactions yet.

Rate This Intel

Please login or sign up to rate this intel.

Comments

Please login or sign up to add a comment.

Share

Copyright Notice

The copyright for this content entitled "Egg Foo Yong " has been specified by the contributor as:

All Rights Reserved

This content may not be copied, distributed or adapted by anyone under any circumstances.

Login Here with
Any Email Address
Any Password
No account? Sign up.

Intel Contributor
This intel was contributed by Alan Beggerow


Alan Beggerow

Qondio Archive
May, 2012
123456
78910111213
14151617181920
21222324252627
28293031


2008
January, February, March, April, May, June, July, August, September, October, November, December
2009
January, February, March, April, May, June, July, August, September, October, November, December
2010
January, February, March, April, May, June, July, August, September, October, November, December
2011
January, February, March, April, May, June, July, August, September, October, November, December
2012
January, February, March, April, May

Sign Up
Not a member yet? Qondio is a powerful network for making it online. If you have a website to promote, we can help. Sign up and get in on the action.

About Qondio
Welcome to Qondio! Discover the awesome power this network can deliver by going to our About page. Or you could skip straight to the Sign Up form.

ABOUT
SUCCESS GUIDE
FEATURES
FAQ
ADVERTISE
CONTACT
USAGE POLICY
PRIVACY POLICY


TWITTER
FACEBOOK